Sourcing

Our writers draw on peer-reviewed sleep research, publications from recognized sleep foundations and medical associations, interviews with sleep specialists and researchers, and established health guidelines. Where a claim is based on preliminary or limited research, we note this explicitly rather than presenting it as settled fact.

Review process

Articles touching on health claims, sleep disorders, or product efficacy are reviewed by an editor familiar with sleep science before publication, and factual claims are checked against primary sources whenever possible. We update older articles when new research or guidance changes the accuracy of previously published information.

Corrections

When we identify a factual error, outdated recommendation, or misleading statement, we correct the article as soon as possible and note the date and nature of the correction at the bottom of the piece. Readers who spot an error are encouraged to contact us so we can investigate and fix it promptly.

Advertising and independence

Quiet Hours accepts advertising and sponsored partnerships related to sleep products, but sponsors have no control over editorial content, ratings, or recommendations. Any sponsored article or paid placement is clearly labeled as such, and it is held to the same accuracy standards as our independently written content.

Contact the editors

Suggestions and corrections may be sent to [email protected]. We answer within one business day.

Questions about this policy

Please write to [email protected] or call +1 (705) 501-3350 during Mon-Sat 09:00-18:30. We respond to every request within one business day.

Merchant

Quiet Hours Media Inc.

Registered address

876 Lasalle Boulevard, Sudbury, ON P3A 1Y9, Canada

Email

[email protected]

Phone

+1 (705) 501-3350

Working hours

Mon-Sat 09:00-18:30

Registration

BN: 765141512RC0001